Latest reviews by William Rowan

(2018)
"Columbia's Own Mardi Gras Race"
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The Lagniappe (pronounce "Lan - yap") Run is a 5k race through a residential and commercial area in central Columbia. This year's race is the 4th annual run and a fairly quick course. It is hosted by Strictly Running and Soda City.

Packet Pick-up: Strictly Running gave the option to pick up your gear the day before the race at their location, or get your gear and bib the day of the race at the starting location. The packet consisted of a bib, four pins, and a Next-Level short sleeve green shirt with the logo on the front and a couple of the sponsors on the back. It's a very nice somewhat thin shirt that I will use quite a bit when I'm casually running or training. It feels very comfortable and looks great. While it's a bare bones packet, Strictly Running hosted the vast majority of races in the Columbia area and when you step into their store, you can and will definitely know about any upcoming races.

Parking: The race map from the website and from Facebook did a good job of showing the course, but if I didn't do a race in that area last year, I would have been just a little lost on where to park. But once you know where the starting line is, parking didn't become a problem; there was plenty of parking spots available at the local high school football stadium, the adjoining streets, and near the finish line location.

Course: This year, over 100 racers participated in the race. There probably would have been more runners and walkers if several other races weren't occurring in Columbia and even up in Charlotte (hard to resist that Hot Chocolate 15k) and even over in Sumter. It was a good size group, full of fun, friendly attitude and a great atmosphere.
The course almost starts with an uphill that you will definitely feel as you're going up it. It's not a steep hill, or even in the top ten of bad hills in Columbia, but you will notice it. Once you crest over the hill, the course feels like it fluctuates between being flat and going downhill. There were quite a few police officers out there directing traffic and making sure the race participants were safe while going along the course.
The scenery begins with the starting point because you are across the road from Owens Airport, a local recreational use airfield, and you can see a historical landmark with the hangar right next to the starting line. After that, you are running through a residential area until you get to Rosewood Ave where you run along local businesses for a bit before you go back into the residential area. It's not downtown Columbia or the Timmerman Trail, but it is a nice change of scenery for local runners.

After the finish: Once I finished the race, I had a chance to partake in a beer or two from one of our local breweries, River Rat Brewery. I did not, though, because I don't drink anything alcoholic if I am getting behind the wheel afterwards (the wife had to work that day). Strictly Running and the Mardi Gras Krewe had plenty of bottled water, cut up bananas, and sliced oranges for all finishers.
The awards ceremony was informal and pretty nice. They had technical issues with their speaker, but that just made the crowd love the mood even more when the announcer dropped his mike and speak loudly to announce each winner.

I do want to add that this was a very dog friendly race, and if you registered your dog for an extra five dollar fee, that amount of money went to a dog charity in Columbia.

The only real issue I had with the race was that there were no water stations along the course. While I ran a lot of water the night before and even right before the race, I was pretty thirsty halfway through the course. I normally don't carry water or gel, and even then, it's only water on a half marathon, because I rely on the water and aid stations to replenish my body's needs. But don't let that discourage you from doing this course. It's a fun course, the mood of the race is great, and there's plenty of refreshments afterwards. (or you could wear a camelbak or carry a water bottle if you feel inclined).


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(2018)
"Cancelled and No Word from the Organizers, Crucible Racing."
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I hate writing a negative review but I haven't seen anyone else write about how the Great Chocolate Race series has been cancelled and the organizers have not answered anyone's calls or emails. And this needs to be a warning for other runners.

I did this race last year and was ready to review the 2017 race, but considering how this year's race and the Great Chocolate Races in Arlington, VA; Long Beach, CA, and San Diego, CA have been cancelled, it should not have been a surprise that the Charlotte one was basically cancelled as well. The correct phrase, however, should be "abandoned," since the only times I had any correspondence with the organizers, Crucible Racing LLC, was when I first registered back in August and a single email in mid-November confirming my registration entry. No other communications happened after that. No word on what the shirt would look like. Nothing on race day pick-up. No mention of a delay or postponement for the race. Definitely nothing on getting a refund.

This would have been a nice run or walk with some scenery sprinkled in among Charlotte's rolling hills in the downtown area, but it did not happen.

I signed up early in August because my wife and I ran the race last year, we didn't think there would have been any issues, and we got an email about a big discount on early registration.

I feel that too often we runners talk about only the good races on social media. We have to document the bad along with the good so we can warn others before it's too late. Spread the word and inform others because we are a community that encourages others on the running course.

I will say that if you want to run a chocolate themed race, check out the Hot Chocolate series that happens in several cities. You can see my review on the Atlanta Hot Chocolate 15k, and if I am still in the Southeast this time next year, I most likely will be running in the Charlotte Hot Chocolate 15k.

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(2018)
"Hotlanta had Some Cold, Wet Weather But There Will Be Chocolate"
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This is the second year I've ran this particular race in Atlanta. My ratings for each category are based on how THIS year's event went. I still whole-heartedly recommend running in the Hot Chocolate race in Atlanta, but if you do a little bit of preparation, it will be a lot better.

My wife and I traveled down to Atlanta from South Carolina the day prior to the race and stayed in a hotel.
Before we checked in, though, we drove to the Allstate Hot Chocolate's Expo located in the Georgia World Congress Center. Parking for the expo initially wasn't bad because there was a garage next to the Mercedes-Benz Stadium, but getting out of that parking garage proved a little troublesome due to the huge line of cars waiting to get out. The expo itself was relatively easy to locate at the Georgia World Congress Center. There were multiple signs inside the complex to guide you. The volunteers and staff at the expo were very friendly and extremely helpful when I had questions. The few downsides to the expo were that it felt smaller than last year and I don't remember seeing any future races in the Atlanta area being advertised there, but I am probably mistaken. Getting my bib and swag bag were no issues there. They have an area where you can exchange your sweatshirt if it doesn't fit. And speaking of the goodie bag, this year's wearable clothing is a blue or purple tech pullover which fits just right. It is definitely different than last year's zip-up hoodie sweat jacket, which I still wear quite a bit.

The organizers were on top of keeping people informed through social media. With the weather being predicted as rainy and just above freezing at the start of the race, the Ramracing team let people know that not only was the race still on, but anyone who signed up for the 15k race could do the 5k race instead and get all the after-race benefits. We, along with over two thousand others opted to continue on with the 15k; what can I say, but peer pressure?

The course itself was a little different than the one I ran last year, what with the start and end points for this year's race being north of the World Congress Center as opposed to last year's location which was practically at Centennial Olympic Park. But overall, the streets we ran on were almost the same.

There were four water/aid/sweet stations along the route, located near the one mile, three mile, five mile, and seven mile markers. The first two stations did have chocolate or marshmallows for runners to eat, but the final two did not, and I have to presume it had something to do with all the rain coming down because there were no overhead shelters for the volunteers or the refreshments, and when I got my marshmallows at mile three, the cup was half filled with rainwater. The volunteers apologized, but I told them it was okay and since it was raining, there was nothing either one of us could do... other than happily eat the marshmallows and continue on with the race. All the aid stations did have water and Nuun on hand for us to drink.

The course did have some hills, but it wasn't as bad as last year. There were plenty of police and volunteers out there directing traffic and runners on which path to use. The mood of the runners were pretty festive too, especially considering how dreary the rain was making day.

The finish line was across the bridge that leads to the Georgia World Congress Center, however, a little past the bridge, we turned right into the parking lot where the finish line awaited us. Once we crossed the finish line, we got our finisher's medal and commemorative keychain. We also turned in our voucher for our hot chocolate fondue cup filled with chocolate fondue, several treats to dip in it, and a cup of very good hot chocolate.

I do recommend that whoever participates in these races pay attention to the weather, and dress appropriately. Wear layers, and make sure you hydrate before, during, and after the race.

I also recommend that you take advantage of the Hot Chocolate's bag check-in and pack a complete set of spare clothing to change into after the race. I brought along an extra shirt and sweatshirt, but forgot to bring extra pants. This is pretty important in rainy and/or cold weather after a race due to hypothermia.

The final thing I want to add is that Ramracing and the Hot Chocolate Series does have a great website to give out information, and they even will send you a training plan to prepare for the 15k race, something I don't see a lot of races doing. Follow their training plan and you will do fine during the race.

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(2017)
"One of the more popular races in Columbia, South Carolina"
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I've ran in this race for the past three years and each time it gets better. While the race commemorates a somber event and the sacrifice of a particular NYC firefighter that fateful day, the energy, enthusiasm, and atmosphere from fellow runners and walkers cannot be denied. This is one event I always look forward to doing.

A few years ago, the Tunnel To Towers SC Foundation reversed the course, much to the enjoyment of the casual runner. In the race itself, you may be surrounded by several University of South Carolina ROTC running groups who are moving in formation and loudly singing their cadences. Strollers and walkers do line up at the end of the line of the starting line, so if you are even moderately fast, I suggest moving up closer to the starting line.
You start the course at the Convention Center and with a very small distance go do an incline, but once you turn onto Gervais Street, you are running downhill for the entire first mile. Along the way, you are greeted by spectators, shop owners, and early party goers. The second mile is mostly flat except at the last quarter mile which pushes you into an uphill battle. However, this year, there was a fire engine flying the flag and cheering everyone on. The start of the third mile has you going over a bridge and there was a biker group holding various flags cheering on all the runners. Once you go past the bridge a bit, you come to two uphills, one being a bridge you have to cross and the final uphill leads you back to the Convention Center (but it's much better uphill than running up Gervais Street, trust me).

The after party included a live band, food provided by Sysco with burgers, hot dogs, chips, fruit, and several drinks. Several organizations volunteer to help make this event great and it showed.

As for parking, there are several garages near the convention center and parking is free on adjacent streets after 6 PM, but you have to be quick to get them since so many people are either working this event or running/walking in it.

Here's a link to what the race looks like: https://youtu.be/ZpDEYehC4co
Definitely one worth doing if you live in or near Columbia.

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(2017)
"The Carowinds Quarter Marathon - It's Only One Lap"
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I've ran this race for the past three years. The Carowinds Run and Ride Series hold four four races over the course of two days: Saturday is the 1 mile and 5k races, Sunday has the Quarter Marathon (formally the 10k) and the Half Marathon. I believe Carowinds moved from the 10k to quarter marathon to make it easier to direct traffic for the two races. An extra half mile after an initial 10k in distance isn't a big deal, I guess. So, in other words QUARTER marathon = ONE lap; HALF marathon = TWO laps.

The Half Marathon and Quarter Marathon runners meet up at the same starting line. You have to pay attention to the announcer to know when you are taking off. The last three years, the half marathon runners take off first with anywhere from 10 to 15 minutes later the quarter marathon (or 10k) runners take off.

For the first mile and a half, you are running outside the park, along the parking lot, so it is very flat. It's once you go through the main entrance of Carowinds where the fun begins. At the entrance, various Carowinds employees cheer you on, you might spot a Peanuts character at this particular spot, and you can hear music being pumped out by nearby thrill ride attractions. I will say running underneath the Fury 325 is really cool, especially if the crew is testing the roller coaster. The third mile has you in the dinosaur area, which is an area that you may have to pay extra to see if you ever visit Carowinds. The dinosaurs come to life, move their heads and limbs as you run by, they roar or scream at various times, and Carowinds has a variety of these animatronic "thunder lizards" on display to include the T-Rex and my favorite, the Triceratops.
Once you leave the Dinosaur area, you go past different thrill rides and get to see what Carowinds has to offer during its park hours. You also get to run on a few behind closed gates paths that aren't open to the public; behind-the-scenes stuff that always fascinates me.
Mile five and beyond take place outside the park itself but still on its property. At the gate connecting the park to the outside road is an aid station that has water AND gatorade. I don't remember gatorade at the other aid stations. You run through the Carowinds campground and cabin area, where the other hills exist (there's an uphill at the Dinosaur area, but the dinos do a good job of distracting you from that fact).
Once you hit the six mile mark, you can see the finish line off to the right, but you still have to go straight for a bit and turn around. Wasn't a big fan of that, to be honest.
At the finish line, there's volunteers handing out medals, music playing, the announcer telling everyone who you are and where you're from (or registered from) when you cross, and there's a decent spread of food and refreshing beverages. I really like how the Run and Ride Series makes the medals different for each race, but they were still on the same theme. In fact, each of the medals had a little magnet in them to connect the medals in line; they were designed to show different Peanuts characters on a roller coaster.

There are several options when buying your race ticket. You can get it with or without a park ticket included. Since I'm a season pass holder, I got my race ticket without the park ticket which saved me some money. The race shirt was a tech shirt which is always a good thing in my book, and this year's was modeled off of Charlie Brown's shirt.

Here's a video showing some of the highlights of running in this race (watch it twice if you're doing the half marathon?): https://youtu.be/nuXs7m2NpRg

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