Modo Spring Run-Off Vancouver 8K
Modo Spring Run-Off Vancouver 8K
( 5 reviews )-
Vancouver,
Canada - March
- 5 miles/8K
- Road Race
- Event Website
Bradley
Vancouver, BC, CanadaOverall
T-Shirts/SWAG
Aid Stations
Course Scenery
Expo Quality
Elevation Difficulty
Parking/Access
Race Management
Read my full race report here:
https://bradleyontherun.wordpress.com/2015/03/22/race-report-modo-spring-run-off-8k/
RACE REPORT:
Overall
A consistently well-run event. This is my fourth year running this race, and I feel like it just keeps getting better. I like the fact that it’s ‘big enough’ to be really professional, but not too big to lose its local charm. Keep it up!
Packet Pickup/Expo
No expo, just pickup at the local Running Room store. And although they discourage it, you can also get bibs the morning of. Suggestion for improvement: option to pick up on Friday night. I understand it comes down to volunteer availability and likely other organization factors, so this is not a major issue.
T-Shirt/Swag
The men’s shirt is baby blue, not my best colour, but I like the simplicity of the design. Very good quality technical shirt from ‘The Authentic T-Shirt Company’. I wish they had an ‘extra-small’ option, however, because the shirts fit a bit large and loose.
Course
As noted above, tight and twisty downhill for the first kilometre, and then flat along the Seawall until 7km. Then it’s a not-too-steep but consistent uphill to the finish line.
Aid Stations
I didn’t use either of them, but there were aid stations with energetic volunteers at 3.5km and 7km.
Post-Race
Fantastic finisher medal – substantial and well-designed, with a very bright and attractive lanyard. Great addition to my bib board!
Food included: water/Gatorade, juice boxes, cookies, bananas, bagels, yogurt, granola. They were also selling breakfast wraps (both turkey & veggie) for $5, with proceeds going to the Take a Hike Foundation. And if you were so inclined, there was beer available.
We stayed around for the awards – they recognized the top 5 female and male winners, while age group winners could claim their medals themselves. It’s nice when they recognize all the winners, but I also appreciate it when they keep it short and sweet. There were also some great door prizes (be there to claim yours!).
Race Management
As mentioned, Canada Running Series does a phenomenal job (they also manage the Scotiabank Half and the Eastside 10K) – and Modo as the title sponsor for the second year did a great job with branding and involvement.