You can either run the half marathon or the 5K. I registered a bit late so I was unable to receive a shirt. It is a small local race so there is no expo and not many vendors have tents on RaceDay. The trail is a limestone trail that is flat. It's a great course to go for a PR. They have aid stations every 2 miles and you can take water or gatorade. I was disappointed because I thoguht I read there would be Gu at the turn around, but there was none. If you have to go to the bathroom on the course you are out of luck. I think I may have saw one 1 or 2. There aren't any sensors on the course to make sure no one is cheating, also means you don't get to see your split. The medals are small basic medals. Nothing special, but at least you get one. Overall this race is good if you want to go for time. If you are a person that looks for the swag and the shiny bling this isn't for you, but what do you expect when the entry fee is cheap.