Latest reviews by Abigail McMillan

(2018)
"Great Party- Okay Race "
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T-Shirts/SWAG
Aid Stations
Course Scenery
Expo Quality
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If you are looking for a race that is ALL about the bourbon you NEED to check out Louisville’s Urban Bourbon Half Marathon. Great medals, nice race shirts, and copious amounts of bourbon were the highlights from our race this past weekend. I definitely would like to go back to Louisville to spend more time as a tourist but for me this race was not one I would personally like to do again.

Pre-Race Weekend
Registration for this race was fairly priced. You have to be 21 on race day to run the race (which I did not really see the need for because there was not any alcohol along the race route to partake in). There are only two options for registration: the half marathon and the team challenge. The team challenge is not a relay option, it is simply a competition based on when and what place you and your teammates finish in. You could customize the name on you race bib when you registered which is always a fun little touch. This is not a stroller friendly race (although there was more than enough room on the course for them). The instagram account for the race was really active and informative, which I appreciated. Also the race was really good about sending out information via emails that were clear and not bogged down with information not pertinent to race weekend. The pre-race components of this race were very organized and motivational which made me excited.

Race Expo / Packet Pick Up
I struggle to even refer to this section as a race expo. It was pretty much race bib and shirt pick up with the option of taking two shots of bourbon and walking through a pop up Fleet Feet store. The packet pick up was held at Cardinal Stadium on the University of Louisville Campus which was very cool. There was ample free parking right there which is always nice to experience. Outside the arena was a huge blow up bottle of Jim Beam you could take a picture with before going inside to get your bib. The bibs were custom to the race and the long sleeve black technical shirts are very nice. However I was let down that there was not even a small swag bag. The race did a virtual one ahead of time, but although I have been apart of many races that do the virtual ones this was the first race that let the virtual bag replace the real completely. There were no companies there with tables and no freebies- besides the bourbon. My husband was able to order a custom glass etched finisher bottle of Jim Beam before we left as well. It would have taken five minutes total to be in and out if you did not want the whiskey tastings (which at noon I was not really craving). This has its benefits for sure, but if you are making a trip out of coming to this race and appreciate the running aspect as being a big part of your weekend then this expo would probably not have satisfied your expectations. Needless to say, I was extremely underwhelmed by the packet pick-up, especially with all the hype about the race leading up to the weekend.

Race Day
We lucked out and had a very mild morning for race day. The weather leading up to Saturday morning was leaving a lot to be desired, but when we woke up it was 50 degrees and calm which really started us off on the right foot. The emails sent by UBHM prior to race day were excellent about providing information about the available parking options in Louisville for the race. It made the morning so much easier knowing exactly where we needed to go to get ourselves to the start line on time. There were TONS of parking options available, which is a huge plus in my book. We had a couple of blocks to walk in order to get to the starting line, but it was not a strenuous hike. There were lots of places to go to the bathroom before the race and race photographers there to take pictures of the group before we started. All the pictures taken were available to download for free which is another great thing that the race directors made happen for the runners. Knowing that we were walking the race we stayed towards the back of the corral. The race had a 3.5 hour time limit, which I was worried about since we were all walking. I feel like 4 hours would have allowed for more people to successfully take part in the race. The corrals were definitely NOT big enough for the amount of runners there. We were lined up by the 2:40 and 2:50 pacers standing next to the sign that said 3:30 pace. A few more blocks of corrals would have allowed for the bottleneck at the beginning of the race to be alleviated because people could have more appropriately been standing in the corrals. There was someone speaking at the beginning of the race, I could not make out who it was or what they were saying. They played “My Old Kentucky Home,” the national anthem, and then had the horn start that they have at the beginning of horse races (I like small details like this).
The race was well marked, there was never a time that I was questioning whether or not we had strayed from the correct path. The mile markers were clearly visible and were all very accurate according to my watch. The first and third sections of the race were not pretty and went through some areas that I would have been a little nervous about walking or running through had there not been the ample police presence along the course. There were cops at every intersection and every driveway. That part of the race was AWESOME to see and extremely appreciated. The aid stations had water and Powerade available. There was no food or gel that I could find and being a bonehead I forgot my nutrition and could have really used ANYTHING around mile 8 when my hands swelled to the size of a basketball. The best part of the course was running through Cherokee Park. It is an Olmsted park and absolutely gorgeous. It has some hilly sections which made me happy and just got you out of the blah of the city scape because you have trees around you. The race course had no support though and it was very strange and shocking to me the more I noticed it. There were a handful of people here and there supporting a specific person, but the city itself did not support the runners at all. I was really shocked at this- I may have seen 10 race signs total. It was just super strange. There was a few music spots along the course playing a variety of tunes, but the lack of crowd support anywhere was just really sad to me. Even the finish line had a bare nature to it that was odd to me for a race of this size.

Finish Line and Post Race
Those medals though. By far one of the coolest medals I have earned running which is saying a lot. The post race party was full of bourbon. It is called the Bourbon Bash and they did not disappoint. However I will say I have NEVER had to work so hard to find a beer after a race. The line for the beer was also like 100 people deep so that was not going to happen. There was pizza and soup available. The soup was good, the pizza was okay according to my friend. The band that was playing was great. The whole post race party was at this area called Fourth Street Live! which was a really awesome area to eat, drink and play. We actually landed up coming back down there later to try some of those bars. My husband had to pick up his bottle, which was very cool to have as a race souvenir, but he said that process was a mess. He had to wait for a half hour for them to find the bottle because they were not in alphabetical order. However once he got it he was really happy he waited it out.
After the race on Saturday a few bars were participating in a bourbon crawl. All you had to do was order something and you received a custom pin that was in coordination with the race. We made it a point to go do a shot of Bullet at one of them because I love getting pins at races and putting them on my medal ribbon. This would have been a really cool post race activity if we would not have had Ellie with us for the weekend. The race also had some events on Friday and Sunday that were centered around drinking. Please do not think I am hating on this race for truly encompassing its name and being all about the bourbon. I think it was great that they had so many events planned for before and after the race that embraced the SPIRIT of the event… (I hope I evoked an eye roll or two with that one!). We all know I truly support racing and drinking. Heck I was the one with a beer mile as part of my wedding weekend celebrations. HOWEVER I do think that the running aspect of this half marathon was slightly overlooked by the race coordinators which seems a ridiculous thing to say.
All in all we had a great time in Louisville this weekend and a successful race. We definitely want to go back to Louisville to experience the Kentucky Derby Museum, Muhammad Ali Center, and Louisville Slugger. The food and night life seem EXCELLENT. If you want a race to go partake in that would be a fun meet up with friends to party all weekend I STRONGLY recommend this race (and UBER). However if you are someone just looking to cross Kentucky off your list of states you want to run in, I would say to try looking elsewhere for a race more focused on the running experience and less worried about the party.

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(2017)
"ZOOMA: Gearing Races Towards Women "
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After we finally made it to the Race Expo we picked up our race bibs and the amazing swag bags that ZOOMA provides for its athletes including a new pair of socks, race t-shirt, and for the half-marathon runners a ZOOMA technical hat. My race bib was 423 (which for those of you that do not know is the Chattanooga area code) so I was pretty excited (and Robert pretty jealous) when I realized that in assessing my gear later. I love the shirt that we received because it is extremely comfortable and I like the darker gray color. I also liked that the people completing the half marathon did get something a little extra, for the extra miles. I have worn the hat on training runs since and can say that it is comfortable without retaining much heat.
After acquiring our race packets Kitty (my mother-in-law) got some much deserved wine from the Barefoot Wine Party put on by the race to relax after the long car ride as we walked around the expo. The expo was small which was nice especially for mom who has never been to a race expo before. There were about seven or eight different stalls set up which offered gear specifically catered to women and many of which were local/Maryland themed. There were many “mother runner” shirts which I refrained from splurging on although one more technical tank is never a bad thing to acquire. I really liked the atmosphere of this expo. It was not intimidating for runners getting into the “racing scene” which I know can easily happen at a big expo, but still gave a good feel of what bigger races have to offer so as to not short someone on the experience.
The race started promptly at 7am at the Navy Stadium in downtown Annapolis. I appreciate races starting on time. Everyone started together and there were rabbits/pacers available for the half-marathon runners to run with if they wanted to. Personally I am not a fan of running with pacers, but I settled myself in between the 1:50 and 2:00 groups at the start.
The race day conditions were great. The temperature started in the mid 60s and finished in the high 70s by the time we were through. There were ample water stations along the course with both water and gatorade and a good amount of volunteers at each. The course itself took you right through the heart of Annapolis including Main Street (which was adorable and on a descent!), a tour of the harbor full of sailboats, past the Naval Academy, then out and back over a beautiful bridge (that was definitely worth the climb each time), finally finishing back at the Navy Stadium.
At the end of the race my medal was waiting for me as my name was called out by the announcer. I saw Mamma Kitty right away who has holding not only her 5k medal, but also the mug she won for finishing second in her age group. There were bananas, water, gatorade, chips, cookies, and some gummy/walnut mix to snack on along with some wine (which Kitty enjoyed over the typical beer offering at a race). Along with the sustenance were vendors from the expo, free massages, and free yoga classes to help you unwind and relax your muscles after the race.
All in all this was a great race for me. Our official results were posted by chronotrack within a few days of the event, along with the FREE pictures ZOOMA provides of you crossing the finish line. The official results stated my overall time as 2:00:41, place as 72nd of 388 finishers, and 60th of 361 females, which I am very happy with since I was carrying my little one with me. The results were extremely accessible and user friendly and linked with the pictures which was so helpful. ZOOMA just does an amazing job with the little details and that goes a long way to making women feel comfortable in the running world.

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(2016)
"Vermont City Marathon"
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Over Memorial Day weekend I ran the People’s United Bank Vermont City Marathon in Burlington, Vermont. It was a very hot day for marathon running (around 86 for the majority of the race), but the support of the community made the run a successful and wonderful experience for me. I had decided to stay at the Sheraton Burlington hotel because it was one of the recommended hotels by the marathon. It was also the hotel that the Marathon Expo was being held in which was the biggest motivating factor in me wanting to stay there. We checked in around five and then walked to the Expo which was on the other end of the hotel complex. After picking up my race bib and t-shirt (and receiving A LOT of advice from the volunteer giving me my number) we walked through the rest of the expo to see what was there to offer. The expo was somewhat small, there were only about two and a half rows of vendors, but since the last one we had been to was in Walt Disney World I was coming off quite the unfair comparison. For the most part the expo was quite typical: running apparel, sneakers, nutrition, physical therapists with KT tape, and booths for other races in the area. Unlike the other expos I have been to though this one had craft beer and locally distilled spirits for sampling. As we all know Robert and I are all about freebies and alcohol freebies are probably our favorite kind. After having a few samples (including cucumber vodka which was extremely tasty) we moved on to the marathon specific merchandise. I had been hoping to find a zip up sweatshirt jacket. They only had one style, but two different color choices. Obviously since I was in the Green Mountain State I had to go with the green over the gray option. As we were wrapping up we saw a table with all the pacer times listed out for Sunday’s race. They also had a sign for a shake out run the next morning at 9:00 AM in the park that the race started and ended in, which I was really happy to see because I did not know much about the course since we were not form the area. This was something I wish would have been advertised on the race website, because I had almost waited to go to the Expo until Saturday and then would have not known about the opportunity.
After the Expo we headed into downtown Burlington which was a very pedestrian friendly city. The main area downtown was about four blocks long and filled with restaurants, bars, and little shops. This main street was inaccessible to automobiles running north to south which allowed for the restaurants to use the street outside their shops for outside seating. It was a beautiful night so we landed up at three different places for dinner and drinks which was a perfect way to spend the evening.
The next morning we woke up and headed down to Battery Park on the waterfront with the intention to meet up with the pacers and run part of the course for the following day. However when we got there I realized that I really just wanted to check out the area for myself at my own pace. The largest hill of the course was right there and I did not want to stress my legs out too much the morning before the marathon so I convinced Robert to run with me for a little bit so I could explore the area but not go too fast. It was already 93 degrees at 8:45 so I did not want to work my body too hard. We ran for about a mile and a half right by the waterfront and around Battery Park until I was comfortable with the surrounding area for the next day. With the heat I was ready to get back to the hotel and relax so we drove the two miles back and I went inside to rehydrate while Robert ran around the nearby University for a few more miles.
When the alarm went off I jumped out of bed, made some coffee, and had half a bagel with some Once Again almond butter on top. I got on my racing gear with my race bib on my shorts which I have never done before. I was unsure of whether I was going to run in my tank top or just a sports bra because of the heat so I did not want to commit to my number pinned in its usual place. My hydra quiver was packed to the brim with four Booms in each of my pouches, a bottle of Gatorade, ibuprofen, a pack of Run Gum, and my cell phone just in case. I also had a salt stick dispenser because I wanted to prevent myself from cramping in the heat. We headed out towards the race and did not hit a lot of traffic when getting to few miles to the waterfront. We parked in a nearby parking garage and headed out to Battery Park where the race was starting from. There were lots of port-o-potties so the lines moved fast and I was able to get to a bench to relax a few minutes and chew a piece of mint Run Gum before the race started. The race directors began announcing that people should head to the start line. Robert and I prayed together for a safe and successful race then headed over to the start line right as the national anthem was winding down. We were both kind of disappointed because we had not realized they started it. He kissed me goodbye and headed to the sidewalk to try and find a spot where he would be able to spot me.

I had originally planned on trying to PR at this race and my goal time was around 3:50:00, but due to the setbacks in my training throughout the month of April and the heat I decided to just be content with finishing and hope to be under 4:00:00. I lined up between the 3:45:00 and 4:00:00 pace groups thinking that as long as I could stay in the middle of these two groups I would be okay. Once the gun went off it took about two minutes for me to get started running. The race directors had announced that they added an additional half hour onto the time limit due to the heat as well as adding additional ice along the course because they were very concerned about the heat. The first few miles of the course were great with a three mile loop that brought you right through the heart of downtown Burlington and right back to the start line where I was able to get a reassuring cheer from Robert. I continued on to an out and back section of the course that lasted for another six miles. This part of the course was on a back highway and did not have a lot of crowd support, but there was a band around mile five. We headed back to the start line around mile nine where I was able to get a full water bottle worth of Gatorade from my amazing husband. Mile nine had a short uphill that I enjoyed climbing followed by a half mile or so of a downhill making it a pretty fast mile. We ran out down a main road and then into some suburban areas until mile 14. I had made it to the half marathon mark feeling pretty strong, but once I saw so many of the relay runners ending I really wanted to be right there with them. The heat was very trying on me, but thankfully there were many hoses and sprinklers set up for us to run through by this point which was very helpful with cooling off. After running through the first few I realized that my pack was pretty wet and that my phone might not make it through another 13 miles, but I decided if it was getting through the race or losing my phone in the process I would have to buy a new phone. Mile 15 was a long climb up the big hill I had seen before, but I was met at the bottom by the best crewer I could ever have in life who had managed to refill my empty water bottle with more Gatorade so I could have a fresh one for the next part of my run. He ran up the hill to meet me at the top and gave me extra motivation to keep going.
That was the last big climb of the course, which was a welcome thought for me at that point. We headed out for four more miles through the suburbs of Burlington. We entered into one neighborhood that was absolutely insane with support from the community. It seemed as though every house either had a sprinkler or hose going for runners, freeze pops, ice, watermelon, orange slices, bananas, water, or even maple syrup shots (which I distinctly remember were at mile 18). There was even a house with wet sponges for runners to grab. The support was absolutely amazing- those four miles went by quite quickly for me simply because of all the fan support. Robert always drills into my head that you never try anything new on race day, but at the same time his ultra runner mentality has taught him that when something looks good to eat you just grab it because that is obviously what your body wants at that point. Although I have never had watermelon while running, it was like manna from heaven when a nice woman had it out on a tray at the end of her driveway. I grabbed another piece a few streets up and had a sweet refreshing treat. I had stopped drinking from my water bottle at this point and had switched to just letting ice cubes dissolve in my mouth to rehydrate and cool me off at the same time. The whole day my mentality was simply to get to the next hose or sprinkler. After mile 20 we left the suburbs and headed to the last stretch of the race which was a bike path portion that would lead us to the finish line. This part of the race was obviously not as well populated by fans which made it a little more mentally challenging, especially when dealing with the heat and fatigue at this point. I got through the last few miles saying more Our Father’s than in nine years of Catholic grammar school. I had seen a bright green freeze pop around mile 24 and although I had refrained from eating them previously because I was concerned about the sugar on my stomach I grabbed one and it was exactly what I needed to push through the last two miles. At mile 25 Robert was standing on the side of the bike path and asked me if I wanted him to run the last mile with me. I looked at him and he knew the answer right away- he told me he would meet me there and took off running to get there before me. He understood that although I was tired I still had enough left in my tank to get me through, and that after 25 miles on my own I had earned the last 1.2 by myself to truly have run a marathon on my own. The last mile was flat just as the previous five were, and I came into the waterfront area to a huge crowd of support. As I crossed the finish line I looked at the gun time clock and saw it was around 3:50:00. Exhausted at this point and swarmed by volunteers I did not remember to stop my watch for a few minutes afterward, so although I knew that I had PR’d and achieved my goal I would have to wait for my actual time until the official results were posted.
I grabbed my medal and some food from the tent and wolfed down the bag of Moe’s tortilla chips they had- such a wonderful post run snack with all that salt. Robert and I quickly headed to the hotel because I was sopping wet form all the water I ran through and I just wanted to shower and get out of the heat. After a shower and a nap we headed out for dinner and drinks. Later on that night we went to the hotel bar and were talking to some other runners from that day where we learned some shocking info: the marathon directors had called the race after the 4:30:00 mark because of the heat. People were being stopped by police and aid station volunteers. Now apparently some people continued on and received their medals, but official times stopped being recorded after 4:30:00. This was so crazy to me because no part of the day seemed any hotter than the rest, so I was not sure what motivated them to call it at this point. I felt truly terrible for the people who had slowed down their pace because the race directors encouraged everyone to at the start that day only to be ten minutes short of an official time. I understand the need to keep everyone safe, but there seemed to a be a lot of confusion and miscommunication even after the race was called. Thankfully I was already done and did not have to worry about that.
Vermont City Marathon Specifics:

Pace Groups: I never put much faith in pacers at races because in my experience they are never actually true to the time they are supposed to be at. The pacers at the race were in fifteen minute intervals from the 3 hour mark on. Although I was able to stay between the 4:00:00 pacer and 3:45:00 pacer they were both way under pace. At one point around mile 5 I was running with the 3:45:00 pacer and looked at my watch- our pace was an 8:20, that is fifteen seconds under pace per mile. I quickly realized that I needed to stay behind them because otherwise I would not make the whole race. Robert was at the finish line and watched the first two pace groups come in MINUTES before they were supposed to. The 3:45:00 pacer came in about 8 minutes early and I am not sure when the 4:00:00 pacer did. All in all I understand that these people are volunteers and are trying their best to help people, but I think it is really important that you reach out to your pacers ahead of time if you are planning on sticking with them the whole time. The marathon website had provided their information a few weeks out so I could have asked what their plan was for the race. I am a fan of consistent splits, but some people like to go out fast and then rely on will power at the end to get them through. Everyone runs their own race including pacers, so I recommend reaching out to them and finding out their plan ahead of time to decide whether you will run with them or on your own to achieve your goal.
Aid Stations: The aid stations at this event were pretty well stocked. They had water and Gatorade at almost every station and towards the end the majority of them had ice as well. There were bananas, pretzels, and skittles offered around the halfway mark of the course, and a few of the back aid stations had gel nutrition. It was either Gu or the Cliff version. I do not remember because I carry my own so I did not use it. With all the support throughout the race from the community it was hard to distinguish what was the nutrition from the race and what was from the local community.
Race Day Tracking: This was probably the most disappointing part of the race in my opinion because it made it difficult for my millions of fans (HAH) to track my progress on race day. Instead of having the typical format where you could just put a cell phone number in and receive texts at certain mile markers you had to download this app called Race Joy onto your phone. After that I was required to have my phone on and allow the GPS tracking to record where I was throughout the race. As someone who rarely runs with my phone I really did not like this. I also was not about having my data going for four hours straight so Robert had to track me the old fashioned way and then update my mom and his after he saw me run by. I know this is not a huge issue, but we were running over timing mats throughout the race so I did not understand why they could not have the regular type of tracking available.
New England Double: After running the Goofy Challenge I am all about marathon challenges. Vermont City participates in what is known as the New England Double. Marathon runners have the opportunity to participate in the Eversource Hartford Marathon and earn a specific New England Double medal (in addition to the original two medals) and a finishers hat. They also get $10 off both registrations for signing up to do both. The cool thing about this in my opinion was that you could either have run the Hartford in the fall of 2015 and then finish with the Vermont City in May or start with Vermont City in the spring and complete the double in the fall of 2016. I like that they were flexible with the way you could run the races, as long as they are within a year of each other I think they definitely should both count. Although I am not participating in the New England Double, I wanted to let people know that this option is available if you love a good challenge and the New England area.
Medal: The medal is a decent size, they had them right at the end the finish chute, and I liked the ribbon around it as well. I really liked the design of it- I have not seen one with the 26.2 as the main design and I am really pleased that I have earned the right to add it to my collection.
All in all I recommend this race. I am happy that I was able to participate in it and the course was fairly easy. It definitely was a much smaller production so keep that in mind if you are all about a big production. After coming off of Disney this was definitely the cute hometown version of a marathon put on very well and supported immensely by the people in the community. I really enjoyed the whole weekend and am proud to say that I now have run four marathons in three different states. For those of you who have actually read this entire post and are thinking so what was her actual finish time… 3:48:04. I PR’d and was able to crush the goal I had originally set for myself at the beginning of my race training even though it was hilly and hot. The analysis of the results was really cool and gave a lot of information which was a nice treat to see how I finished compared to others.

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