Latest reviews by Isabel

(2016)
"Beat the Thanksgiving Crowd!"
Overall
T-Shirts/SWAG
Aid Stations
Course Scenery
Expo Quality
Elevation Difficulty
Parking/Access
Race Management

Overall: I plan on doing this race again in 2017 because, quite frankly, I hate the hustle and bustle of Thanksgiving Day races, but I do enjoy Turkey Trots. :) Five Star runs a variety of races from larger races to smaller, no-frills races. This is one of those no-frills races. The entry fee was $17. If I wanted to purchase a finisher's medal that was an additional 5 or 7. Want a T-shirt? That's extra. You do receive a small goodie bag when you pick up your registration. I purchased the shirt and medal for my eldest son. I was banking on hitting podium to EARN a medal! :)

Course: The course itself is out-and-back. It is RELATIVELY flat, but there are some inclines. It can get particularly windy going across the bridge.

Aid Stations/Bathrooms: The aid station was minimal, but for a 5k/10k, you can't ask for much more. It provided the basics, which is all you need. The finish-line station did have bananas, cookies, and sodas. There was an ice-cream truck there where you could purchase an ice-cream; however, seeing as it was in the 20s, I had no desire for ice cream! O.O

As far as bathrooms go, they had several porta-potties by the start area, and the wait time was minimal, approximately 3 or so.

Management: Overall, I would rate the management a 3 out of 5. The race was supposed to start at 8; however, it started over 30 minutes later! Their management of bathroom needs was excellent! Aid station? normal fare. Course design/labeling of turns? Good, except for the finish shoot. The 5kers do the out-and-back 1x. The 10kers have to do it twice. The issue is that there was some confusion at the separation of the finish shoot area that splits the 10kers and routes them back out again and the 5kers, who are finished. I ended up running a very small amount extra, due to the confusion. They also had issues with timing, and results did not display properly. Those issues were due to the program not the people. Unfortunately, it ended with results not reading properly for quite a number of people. If you were an age groupers or overall winner, they documented that when you crossed. I came in 1st overall for the female division, so even with the timing issue, I'm cool. :) More importantly, I wanted to run a Turkey Trot without the crowd, and this was the perfect race to do it!

My recommendations for next year include providing warming areas for runners after the race, some hot tea/hot chocolate at the finish, and please adhere to start times. I pre-fuel, and my fuel had already exited my body by the time the race started.

So why did I rate the race at an overall 4? Primarily because this is a low-cost alternative for people, who are tired of spending a fortune on 5k/10k races. Realize though that with low-cost races, you won't receive the perks that are typical for larger, more expensive races. Again, this race is on my calendar for 2017. It's relatively flat, right before Thanksgiving, and I can get away with only paying $17!

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(2016)
"A Magically Frozen Time for the WHOLE FAMILY!"
Overall
T-Shirts/SWAG
Aid Stations
Course Scenery
Expo Quality
Elevation Difficulty
Parking/Access
Race Management

Another wonderful production by Mark Vescio and his crew, and of course, a visit from Maria herself! :) The race has a small-time feel to it and is fun for the WHOLE family with a 5k and 1k offering! Plus, the little ones will go ga-ga to get their picture taken with none other than Queen Elsa herself!!! Careful though!

The atmosphere is relaxed and laid-back. Despite the "frozen" temps, people had a blast huddling around the fire pits and chit-chatting with Jarian, the master DJ, who whipped up some tunes and kept us warm with dance moves!

So here's what you need to know:
PROS/Perks:
***bathrooms*** There are REAL bathrooms on the Still Family Farm. I mean actual toilets that flush with REAL toilet paper and sinks!
*Race Day Partners that provide muscle rub-downs, body analysis, and Zaxby's was there with grub! I'm vegan, so I could care less about that part, but 99.9% of the runners LOVED it! ;)
*Food: Zaxby's, bananas, muffins, water, s'more baggies
*Aid Station perfectly placed at about the halfway point
*Music to pump you up!

Course layout: The whole course is laid-out on the Still Family farm, so you get to see a bit around. One thing to remember though is that it's made with tractors, so it can get muddy and it's easy to twist an ankle when running on the trails made by the tractor tires (I did!).

You start by going around the field, which in the latter part of the year becomes the corn maize. Once through the back of the field, it goes down tractor trails (later used as part of the hayride in October) and around another farming field, so the first 1.5ish miles is fairly flat, but can get muddy. Once through the second field, you go into the woods (about .5m). Don't underestimate this section.

There are some rolling hills back there, but nothing crazy. The part to be careful for here are those tractor grooves. It's easy to roll an ankle blasting the downhill, IF you forget about the tractor grooves. The area is also covered in leaves, so it hides grooves. You do through this loop again and pass by the aid station before going back in.

After the second time around, you're routed back the way you came through the first field (last .5m), so it's a nice, flat finish!

I definitely loved the race and took 2nd AG there. Had I not of rolled the ankle and sprained it, I would have saved time and taken 1st, but would have, should have, could have. I did get frozen by Elsa though!

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(2015)
"We outran the ZOMBIES!"
Overall
T-Shirts/SWAG
Aid Stations
Course Scenery
Expo Quality
Elevation Difficulty
Parking/Access
Race Management

Gun Time
27F and pitch-black dark!!! I wish I had more time to chit-chat with everyone, but we stayed in the car until the last possible second to stay warm. None of us expected it to be this cold!

Ten minutes before the race, I hit the porta-potty. Luckily, I had my Go Girl with me, making peeing in the pitch-black dark on frigid, shaky legs a cinch! From there, we joined the runners huddled around a small fire that Lia and Eric started, thank goodness! I’m sure I looked a sight: preggo belly, tank top, and a running skirt. 😛 Being this is our last babe, I refused to spend tons of money on pregnancy gear, so I paired my outfit with arm warmers and compression sleeves. I forgot gloves, but luckily Lara came packed with the kitchen sink and had a spare! WOOT!

Eric gave last-minute instructions, and each runner had a laminated, wallet-sized card of the turn-by-turn directions.

Course:
At 7 a.m., with dawn approaching, we headed down Senoia’s long, winding, country roads. The first third portion of the course is deceiving because the hills are hiding in the last two-thirds of the course. The first 10k portion takes you into the town of Senoia, where they filmed the Walking Dead.

Janet, a die-hard Walking Dead fan, decided to toy with the security guard for a minute or two, in an attempt to get a decent shot of the current filming area. I could only stand back and laugh. Janet would go to the left, and the flustered guard went to the left. To the right, to the right. To the front, and this is where the dancing stopped, and he took steps towards her. I mean, kudos to him for taking his job so seriously, rofl. After toying with the guard for a minute, we picked the pace back up. Funny because the second guard on the other side must have been like “Awwww hell nah! It’s too cold!” ‘cuz he stayed right in his car. 😛 Or he probably realized we weren’t a threat. 😛

We continued on towards the aid station, where we tried to get the attention of a couple of girls, who missed the course turn. Forgetting it was 7:30 in the morning, we yelled at the top of our lungs to no avail. When the quiet of the morning hit us, I realized that we probably just woke up at least a dozen people. 😛 Better start running again before they turn into the walking dead on steroids, which is what people are without their morning coffee, when lunatic girls are standing outside your house, yelling “YOU! MISSED! THE! TURN! IT’S! THIS! WAY!” …opps…

(Despite the above, the course itself is well-marked. Yes, you definitely need to follow the turn-by-turn instructions on the card given to you, but also pay attention to the yellow arrows spray-painted on the road and to the small signs that will be near them. Between the three, you’ll be absolutely fine!)

Majority of the race is held on roads with rolling hills that wind through the outskirts of Senoia. There are several spots to grab some awesome pics, and you get 3-4 breaks from running along the shoulder of the road by going down gravel-filled, logging roads. The race is fairly self-sufficient, so bring along whatever you enjoy.

I know you’re just dying to hear the rest of each turn-by-turn, spine-tinkling detail of the run, but I’ll cut to the meaty parts instead. I know, bummer, right? 😉

Top Moments
I took my first poop in the woods, because when you’re pregnant, nothing digests properly or in a timely manner. Those two cups of coffee at 4 a.m. did diddly-squat until two hours into the race. When I came out of what I thought was the woods, I realized it was part of someone’s front property…another opps. I also thought my snug, Pearl Izumi arm warmers were going to have to sacrifice themselves to the cause, but once again, Lara came to the rescue with an ample supply of tissues! You definitely want this girl with you!

Know how runners just look pissed when they are standing on the side of the road waiting for cars to stop? Well, apparently preggo bellies are AWESOME at stopping traffic! Later in the race, we went back through town again around mile 17-20 and came to a crossing without a traffic light and not a single car wanted to stop. Janet joked that I should step out. She joked, but I decided to get in front of Janet and Lara and just poke my belly out a bit. Whaddaya know??? Worked like a charm! 😀
Sometimes, by the end of the race, you just don’t care where you go to the bathroom. We were literally 1.5 miles from the finish, when the urge to go to the bathroom was just so strong, I had to stop. Look to the left. Look to the right. Crap. Nothing but flat, farming fields. :/ So I did what any preggo gal would do. Peed on the side of the road. Lucky for me, my Pearl Izumi Fly Skirt kept me covered. Running skirts truly are God’s gift to ultra-chicks.

Aid Stations:
The aid stations were filled with your normal ultrarunning fare: salty chips, pickles, M&Ms, cookies, fig bars, water, and sports drink. Lara made some cookies and scones that she donated to the race, YUM! The aid stations were adequately spaced out at approximately 5.5-6 miles or so apart. They alternated between unmanned stations (water) and manned stations (ultrarunning buffet). It was nice because since we were taking it nice and easy, I only filled my pack with what was necessary to get to the next aid station. Normally, I fill my pack to last 6 hours, and that’s it. I don’t stop at aid stations.

We each brought along our normal training fuel. I packed my Hammer Espresso and Nocciola gels, Orange-Vanilla Perpetuem Solids, and Endurolytes. Replacing sodium is tricky for any runner, but especially tricky during pregnancy. There’s a fine line between too much and too little. By the third hour, my hands had swollen and looked ridiculous. We contemplated my next step. Janet suggested backing off the Endurolytes; that my body could be holding in too much sodium. If that didn’t do the trick soon, I’d have to pull the plug. Luckily, about 1-1.5 hours later, the swelling went down significantly. I had taken in too much for our relaxed pace. Granted, I still had swelling, but it went nothing beyond the normal swelling any other ultrarunner would experience or that any pregnant gal would experience. Out of the red zone, we picked the pace back up.

Bathroom Breaks:
If you read through my Top Moments above, you’ll realize I never made mention of a porta-potty. That’s because the only porta-potties are at the start/finish. You’ll have to get creative and lose any shyness you may have. Majority of the race runs along country roads, so there are areas when not many cars will pass by. Pair a running skirt with a Go Girl, and my ladies are set to go! Men, you’ve always had it easy. 😛

Volunteers:
The few, the proud, the Running Dead volunteers. We loved seeing their smiling faces. Their cheerfulness helped, especially when you hit the last third of the race. They were more than willing to assist you in any way they could from assisting in filling your pack or offering to get food for you.

Also, gotta give a shout-out to Eric for riding out and checking on us several times. That was awesome and much appreciated! Plus, he knows a lot about areas to look out for that were used in filming the Walking Dead.

Shoot to the Finish
My legs were officially out of steam at mile 27. The longest I’d run on pavement was at Stroll in Central Park. Running on pavement versus trail is a different beast completely and not to be underestimated. Luckily, my feet were in pretty good shape thanks to my Thorlos JMM Running Socks. The well-padded cushions saved my feet on the pavement! With half-mile left to go, we picked up the pace and grabbed hands when we saw Eric waiting for us at the finish.

We outran the Zombies!!!

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(2015)
"Round and Round We GO!"
Overall
T-Shirts/SWAG
Aid Stations
Course Scenery
Expo Quality
Elevation Difficulty
Parking/Access
Race Management

Course Lay-Out
The race is simple and low-key. There was an aid station set up right next to the parking lot, which was nice, so it provided easy access. There were at least four different spots to hit the bathrooms. I preferred the one at the top of the hill past the aid station. It was the closest to the course. All the bathrooms were nearby, but I opted for the one that allowed me to jump on and off the course quickly.
The course is a 1.03 mile loop made of asphalt. It’s not “flat as a pancake,” as some would believe; however, there aren’t any real hills either. I’d say there are inclines and declines, which you’ll definitely feel after hitting your tenth loop or so. 😛 As a friend mentioned before, I prefer those changes in elevation, as running on a completely flat surface is mentally exhausting for me. The fact that I get to use a variety of muscle groups makes the run that much more enjoyable! :)

Volunteers and Runners
The volunteers were awesome, as were the runners! Everyone encouraged and motivated each other. It’s like running with a pack of cheerleaders! When I arrived that morning, I had no clue who anybody was. I left that day with an awesome group of friends, and I hope I run into them…literally, very soon! Seriously, you won’t feel like a stranger at this race. :) I even had one lady offer up her aid station to me, when I told her I had left my stash at home. She’s training for a 100 miler and had her crew out with her that day. I didn’t have to use it, but it was very cool of her to offer it!

Since the 12-hour runners were mixed in with the 6-hour runners, there were camping chairs set out everywhere, and several runners set up their own aid stations. I brought a little, handheld cooler with just the bare necessities, as I figured I’d just grab the traditional ultrarunner fare offered at most race. :)

Aid Station
Speaking of aid stations, the race had a nice spread set up for runners with a variety of items from which to choose. Later in the day, there were grilled cheese sandwiches and pizza as well. It wasn’t crazy, and it had exactly what most ultrarunners would expect to see at an aid station. :) I pretty much munched on the m&ms, almond butter roll-ups, and a cookie or two.

ALL GOOD THINGS MUST COME TO AN END
I ran at a slow, comfortable pace the entire time. There was a time or two where I could feel fatigue coming on, and I knew I needed extra calories. Sure enough, shortly after taking an extra Hammer gel or grabbing a handful of m&ms, I could feel my stamina return. The same went with hydration. I always swell a bit during long runs, even before pregnancy; however, I pay particular attention to it for now. Whenever I felt the swelling was in excess, I pushed in more of my Hammer Endurolyte mix. Sure enough, within a few minutes, the swelling tapered off. I spent the race constantly assessing both situations, kind of like a balancing act. I managed to do so, although I now know that I need to add two tablets into my water versus one. I always err on the side of less is more. Put too little in, and you can still fill up the tank, if you listen to your body early on in the race. Put too much in, and well…you’re screwed. SOL, as some might say, with a high possibility of bonking. It’s hard to undo “too much.”
I hit a small wall around mile 23, which again, was due to needing extra calories. Once I filled up the tank, I was rearing to go again! I ran my final loop for 26.8 miles in 5:55, five minutes shy of the 6-hour mark. IT. WAS. AWESOME!

You know the crowd is great, when you actually hang around for a while after the race, which is exactly what I did. I spent a solid thirty minutes or more just chit-chatting with Lia and her family and other runners from the course.

THE VERDICT
Will I run this race again next year? ABSOLUTELY! My only decision is whether I’ll choose from the 6-hour or go with the 12-hour. :)

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