So yes, this isn't your typical race. It starts on the sands of Cocoa Beach and runs a simple out and back all on the sand. If you've never run on the beach before, you don't know what you are missing out on! (Disclaimer: a mile on the sand can be a lot tougher than your typical mile, and while I love barefoot running, make sure you gradually train your body for it). Don't expect a PR, but do expect a great workout, beautiful (albeit simple) scenery and lots of fun!

It's not a huge race, as there are only thousand or so runners total (mostly 10K) and there is no significant expo. A handful of businesses do come out and support the event (and this is often a great way to find fitness minded local business). The run itself is simple. There is no way you can get lost with only one turn at the halfway point. There are a handful of aid stations to keep you hydrated, and while there are no restrooms on the course itself, a short detour off the sand will bring you to public facilities along the course if necessary.

Seriously don't expect a PR here. It's a great run. It's a challenge. And it's a great afterparty! Where else do you get post race mimosas, leis and a live Hawaiian band on the beach? You'll also leave with a nice short sleeve short, cool medal (seahorse this year) and possibly a conch shell overall or age group award. This is another race that I can see myself running pretty much every year! Break out of your ordinary, and enjoy a fantastic run on the beach!

More on my experience at this race is on my blog at:
http://konfedence.com/2018/05/pure-bliss-%e2%80%a2-usa-beach-running-championship-cocoa-beach-fl-usa/

Link to this review