This race has been running for over 30 years, and among local competitive runner's it has a great reputation as a favorite on the CARA Circuit (team and individual competition). The men's and women's fields run the 5k separately, but it's the exact same event, same course, same support, and this means that there is excellent spectator support at the finish. This race is appropriate for all ability levels (and hosts a 5k walk as well), and attracts a lot of fast runners in the sub 20 minute range.

This was my first time participating and I was definitely impressed! The course is pretty unassuming, but upon reflection it's just perfect for a competitive 5k. There are a few turns, but not too many, there is a short little uphill at 2.75 mi, and then a gentle downhill slope with .25 to go. The streets are closed to traffic which is always great!

Finding free parking is easy, there is plenty of street parking available in the neighborhood surrounding the high school because the race is outside of permit parking hours. The high school is open for packet pick-up and gear check, and also for a place to shelter if the weather is cold or rainy.

Registration includes a tech or cotton t-shirt (depends on how much you procrastinate), and the amenities post race are up there with a marathon. Water, bottles of Gatorade, bananas, bagel, snack packs of pretzels and cheese (I think, I have food allergies so didn't take any), and more.

Also, this race is so nice they give you a carnation when you finish. Awwwww.