I participated in the UCP Life without limits 5k through my company. Registration was covered though you were able to donate and fundraise as part of the team. I don't think there was an expo for this event, but I didn't pick up my individual bib since I was part of the team. We received unisex cotton tshirts.

The course started at the bottom of the Art Museum and went along West River Drive as an out and back. The race was at 7 pm on a Tuesday. I think there were maybe two aid stations but it was fine for a 5k. The race was quick and flat but had no corrals and a slight delay to the start time. They also had bananas, granola bars and fruit snacks prior to the race.

There were no medals but there was a post party at Jack's Firehouse and Urban Saloon. I didn't attend since it was pretty late on a work night but it was part of the race registration.