Well, another fun 5K in the books. The Great Pumpkin Run, held at Savidge Farms by Sour Fish Events, proved to be another interesting race experience. And since we are such good parents, we enrolled our children to tag along as chaperones. The course was a winding adventure through corn fields, some woods, fields again, a pumpkin patch and wrapped up with a cattle chute finish through a narrow corn maze.

The good stuff:
The event itself was fun and family friendly. Make no mistake, we enjoyed the atmosphere and thought all-in-all the course was challenging and exciting. Our children did okay considering this was their first “off-road” course. It my rookie mistake only training with them on smooth paved trails. The rocky fields and wild corn husk now and then of Savidge Farms, proved to be a little more tricky than dodging cyclists on our home training grounds. Despite having to stop to fix a shoe, walking in sections that were deeply rutted by farm equipment and my irritating words of encouragement, the kids maintained a 14 min pace.

The not-so-good:
The course was fun, but certain sections bottle necked runners close together. (Small rant Warning) I’m all for loving thy neighbor, but there seemed to be a lot of people in a hurry to catch a PR and made for rude attitudes, yelling, and a few elbows in the way. Now, mind you, this race has your typical waves, so the more “advanced” runners should have put themselves in an earlier wave or at least started at the very front of the slower waves.

Just a side note: If you want to catch a PR, sign up for the first waves dedicated specifically for Running. Leave the Run/walk waves to those of us with kids that just want to have fun.
I realize I’m just complaining about circumstances out of the event organizer’s control, so take everything I’m saying in strides.

The race metals were pretty sweet, (see picture) but I think the shirts lacked a little something. The screen printing on some of the shirts were damaged and I noticed a few people went to Facebook to complain about the quality of the tech shirts. Again, all minor details, we had fun and that’s what counts.

Family Finish Time: 44 mins 40 seconds

The Hard Cider Run. This is an awesomely challenging race in Adam’s County at the amazing Hauser Estate Winery, home of Jack’s Hard Cider.

This year the race started off on an overcast, windy and humid day. We packed for humid 80-degree temps but were slightly unprepared for the rain and chilly breeze. The rain was coming down at a steady pace earlier in the morning and email and Facebook were buzzing with news about postponing the event. We decided to make a quick stop and grab disposable ponchos while in town before trekking over to the event. However the ponchos proved unnecessary, Mother Nature decided to cooperate and lifted the rain just in time for things to kick off as planned.

The course varied slightly this year from last year, and I noticed from the very beginning we didn’t have to run up such a steep incline to run alongside the woods. The trail was about 50ft from the wood line and much more level providing a nice spot to turn up the heat.

I have to admit I’m jealous of my wife- last year we finished around the 41-42 minute mark (stopping to eat a donut at every mile) and I know she trained for the event. This year, with no training she shaved 3 minutes off her finish time and rounded out the course in 38 mins. Pretty good for having minimal prep.

Whenever I do a fun run with the Mrs, I choose to stay with her- I could take off and go for a new PR, but the whole point of us doing this event is to just have fun together. Although at the very last leg, Mrs. Standsonthings decided to let me “go” and I decided on an all-out sprint at the very end.

All in all, it was a great race and a wonderful day!

Oh man, I’m I excited to share with you all my Race-recap of the Hot Chocolate 15k in Philadelphia! This is the second year I’ve run this race and I have had a great time so far! Oh and best of all, this race counted as my long run prior to my half marathon so I basically got rewarded for training.

If you are planning on doing the HC15K in Philly, here are my tips for the newcomers:

Parking is a horrendous nightmare! Get there early and look for parking near the backside of the art muesun. If you are daring, feel free to park on the street, bonus points if you make your own parking on the concrete islands that serve as lane dividers. Tip: This seems like a no-brainer, but- Get there early.

The inflatables attract a lot of attention, so if you want your picture with the giant marshmellows, do it first thing when the crowds are small. Again, early bird gets the worm.
If you arrive early and want to stock up on Merchandise- buy gloves and hats before the race because these are the first things to sellout. Tip: Wait until after the race to buy clothing (sometimes they’ll have a discount rack to move product faster).

Bring layers! April in Philadelphia can be unpredictable, but so far every year it’s been biting cold and rainy in the morning and then getting nicer at the conclusion of the race. Tip: Wear old clothing you don’t mind discarding, they’ll donate discarded clothing to the local shelters.
When you have to use the bathroom, the port-a-johns closest to the starting gates are always packed. Tip: Take a few extra steps and walk toward the end of the long line of facilities and you’ll either have a short wait or not wait at all.

At the end of the race, collect your medal (you deserve it!) and head to the tents to collect your finishers mug! Tip: Again, take a few extra steps and walk away from the crowds to the lines furthest from the finish line- there’s usually never a wait.

Cheerish these tips, they have served me well! Now, about the race: the course is fairly flat, so this is a great time to turn up the speed! In my case this counted as a long training run before my half marathon next week, so I took it easy. I ran at an average 10:22 pace but found myself passing a lot of people along the way. If your like me and carry your own hydration, stay to the outside of the course and just keep moving along. There are several hydration stations and bathrooms along the way, and also the park is alongside the entire course so if you want to avoid the crowds or take a break there is a walking trail that parallels the course.

There were over 6,000 participants so the event can seem a bit crazy at times. Kudos to the event organizers for keeping things moving and keeping the crowds under control.

I usually start in the corrals near the back: One, I know I’m not super fast runner so starting in the front doesn’t mean much to me. Two, I like to pass people vs. getting passed repeatedly. 🙂 Lastly, it gives you a chance to walk around and take it all in.

I started off nice and slow, with an average pace around 11min/mile just to get warmed up and a feel for the pack I was running alongside. After the second and third mile I picked up the pace and started to focus on my cadence and breathing. In through the nose and out the mouth, feeling good. Miles 4 and 5 were closer to 10 min/mile pace- I wanted to go faster but just didn’t want to over do it.

Mile 6 into 7 I started to hydrate – I didn’t feel thirst, but I could tell my mouth wasn’t was moist and my nose wasn’t as runny as it normally was during the beginning of the race. My pace slowed slightly because now I was catching the large crowds that were in the corrals ahead of me. At some points during the congestion I was trying my best to navigate through the walkers and abrupt stoppers.

Mile 7 into 8 I started to feel a little tightness in my calves, but nothing that warranted stopping so I pressed on and picked up my pace a little.

Coming into the final stretch I realized that the course barely had any photographers- in fact it wasn’t until I approached the finish that I saw the event photographers. Not that I wanted photographers catching me every 10 minutes, but just an observation I picked up on from last year. The last and final approach is on an incline, so just remember to save a little bit of extra umph for a strong finish.

I had a great time, picked up a little extra swag afterward and enjoyed getting out and running the 15k for another year.