I've run this race a few times and the course is just great! It's an out and back with the turnaround point at the Seahawks training facility. I usually get bored running out and back courses but not here. The race start is pretty organized and the aid stations weren't too crowded. The best part of the race is running through VMAC. There's a DJ and an aid station which gives you a boost for the last part of the race.
I highly recommend this race for anyone who wants to challenge themselves or who is a hardcore Seahawks fan. The 12s are out in force with crazy outfits and jerseys every year.