Empyrean Trail 10k

Empyrean Trail 10k

Empyrean Trail 10k

( 1 review )
100% of reviewers recommend this race
  • Ashland,
    Nebraska,
    United States
  • January
  • 5 miles/8K, 6 miles/10K
  • Trail Race
  • Event Website

Jeremy Murphy

Lincoln, Nebraska, United States
33 21
2018
"Hilly Hour of Trail Power"
Overall
T-Shirts/SWAG
Aid Stations
Course Scenery
Expo Quality
Elevation Difficulty
Parking/Access
Race Management
Jeremy Murphy's thoughts:

This is a fun trail race. I ran the new race distance (the 10k) in the January race this year. I've run the 5k trail race the past two years so there was 5k of surprises after the first 5k I was familiar with. The course was hilly (as expected) and a little muddy in spots. The snow was mostly melted but we did encounter it on the course. The new course is a 2 loop format. I didn't know what to expect on the second half of the course and didn't have time to scout it out ahead of time. The race begins in a rustic western-style location of Carol Holling Camp near Ashland, Nebraska. It's helpful to come early to make sure that you have everything, have a good idea of the weather and wind for layering. There are trees lining the course but they don't block a lot of the wind. Some trail hazards you will encounter on the 10k course will include snow, ice, mud, branches, large logs, and there was one point where we had to jump from one side of the ground to the other (just a few feet) crossing an empty riverbed. So practice your hurdling skills before you run this, you will need to hop over a few things. After 1 mile or so, there is a top of a hill near a cross and you pass by that cross again before you finish the first 5k. It's a helpful milestone as there are many twists and turns on the course map.

My goal for the race was to simply try to run it in an hour or less. That seemed reasonable given the unpredictable second half of the course.

Make sure before you run that you have your wristband already for drinks (they have some good microbrew beer). I love the hot foot meal served after this race. After a tough trail race, barbeque sandwiches and hot soup is mighty delicious.

I like to warm up on this course (about a mile or so) before I race it. That's what I did this year and it helped remind me what the first 1/2 mile of the course was.

I carried my own water in my OrangeMud vest. There are water stations about every 2 miles or so. I didn't need to stop for that.

Shoes: Definitely make sure you wear trail shoes for this. Other shoes won't work as well.

The 4th mile of this course is the most difficult with the steepest incline. It was my slowest mile. It's tough to accelerate in mud and there were parts of the course that you have to climb single file up trails/steps. Patience is helpful here.

After an uphill 4th mile, the last 2 miles are easier and downhill. You an hear the loudspeaker from the finish line pretty far away as you near the finish.

Reaching the finish line, you are on bricks (same surface you start on). Not for very long though. The rest of the surface is grass/trail.

It's a tough course to run the whole way without walk breaks. I did take some. I run-walk so that works best for me.

I did enjoy the stretch of the course where there is an out-and-back line so you can see the leaders returning in front of you and runners you might know for high-fives passing you by. That was planned well. It helps everyone to get a little more support. It's in the second 5k.

Reaching the finish line, I saw that I was going to at least be (barely) under 60:00 by Garmin. Then I got the official printout (chip) time which somehow was barely over an hour. Oh well. Close enough.

After running, you can eat in the buffet with families and it's a wonderful lunch with great food, beer from the microbrewery and various raffles. Speaking of raffles, I did win a free year of beer from Empyrean Brewing Co (one of the sponsors) with a $20 investment in a raffle ticket. That was a pleasant unexpected surprise.

It's a wild, fun, exciting trail race to run. I highly recommend it. Be aware of the conditions of the course. And they have a 1 mile race for kids or people who just want to walk a mile if you don't want to run the 5k or 10k. So families can really participate in all three events if you have enough people. Some of the race volunteers did the 1 mile so they could be back in time to support us with the finish/lunch afterwards.

I highly recommend the race without any reservations. Bring your appetite and enjoy the scenery!

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